Use an effective lid cleanser to clean the area daily. Keeping the area scrupulously clean will help the inflammation to settle down. This is usually the underlying cause of the inflammation in this eye disease. The crusting or scale that collects around the base of the eyelashes is actually a biofilm colonised by large numbers of bacteria. Twice a day is even better! Keep the eyelids clean Lie back with the mask moulded close to your closed eyes for 10-15 minutes a day.
This can be done with a gel eye-mask which has been stored in the freezer. Try cool compresses insteadĪ quick, easy and effective way to do this is to cool the area with a cold compress. The body’s inflammation response means that the blood carries more inflammatory cells to the area, resulting in even more of the redness, swelling and pain we associate with blepharitis.
Rice bag for warm eye compress skin#
Heat causes the blood vessels in the skin around your eyes to dilate. But the problem is that inflammation is usually made worse by heat. One of the biggest mistakes people make in treating their blepharitis is to add heat.
This post explains why heat may not be the best option when it comes to managing this condition. Many people reach straight for the warm compress if they have an episode of this eye condition, but that may be a mistake. It looks unsightly and it feels itchy and irritating. This inflammation ( swelling, redness and discomfort) of the eyelids can often be accompanied by a build-up of scale along the lash line of the eyelids.
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